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Tastes of the Caribbean
Caribbean Culinary Tours

Antigua and Barbados
Hands-on cooking classes, Rum distillery tour, island cruise, visit to local farmer's market, dining at local restaurants, guest chef visit, beach picnic, steel band music night, duty free shopping
Luxurious island villa near the beach
Ability Level:
All welcome
Women Solo, Women Groups, Co-ed Options, Custom


Caribbean Culinary Tours

Request More Journey InformationTastes of the Caribbean

The Caribbean is famous for stunning beaches, perfect weather, friendly people and memorable dishes that fuse indigenous tastes, African flavors, and colonial influences. Learn to make beloved dishes like Jerk Chicken and Curried Conch during fun, hands-on lessons. Plus, experience all the delights of the islands during planned activites that highlight the natural wonders and unique culture of the Caibbean.

About Caribbean Culinary Tours
Our mission is to share the tropical tastes of the Caribbean while providing a relaxing, fun, safe, and memorable vacation in an island paradise. We specialize in culinary tours in amazing Antigua and beautiful Barbados, two islands with distinct culinary character. Antigua, the isle of 365 beaches, offers tasty treats like pepper pot, snapper in banana leaves, black pineapple pie, and the world's best rum. Barbados, with its uniquely friendly Bajan lifestyle, offers dishes like flying fish with Bajan coo coo, souse, and conkies. We believe that the art of local cuisine reveals true island culture, and we look forward to sharing knowledge and laughter with you.

Been There!
"Chef Freda has been a joy, a marvelous cook with a friendly personality. It has been a pleasure." - Meta

"Thanks for all the Island scoop. All the food was awesome … I hope to see you again soon." - Anna

"We loved the food and enjoyed your company. Thanks to your family for sharing you with us." - Carolyn

What Else?
Each all-inclusive 7-day retreat features stunning accommodations near the beach, three delicious meals per day and tropical cocktails, five hands-on cooking classes with Chef Freda, visits to local farmer's markets, an island day cruise, a rum distillery tour, dining at favorite local restaurants, steel band music night, a beach picnic, airport transfers, and little extras like an apron, recipes and tote bag to take home. Caribbean Culinary Tours is also available for custom culinary retreats; please ask us about this option. We welcome cooks and non-cooks of all abilities like old friends.

* For specific inclusions, see the journey maker website.

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