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Women's Adventure Retreats in Kauai
Soul & Sport Ventures

North Shore Kauai
Surf, kayak, stand up paddle, hikr, outrigger canoe, snorkel, yoga, meditation, whale watching, ziplining, night snorkeling
Upscale homes
Ability Level:
Beginner to Advanced
Women Solo, Group Travelers, Mother/Daughter, Corporate, Women's all-inclusive retreats on Kauai

Soul & Sport Ventures  

Request More Journey InformationWomen's Adventure Retreats in Kauai

Soul and Sport Ventures creates the perfect place to step back from the hustle and bustle of everyday life. Explore your athletic potential, quiet your mind, nurture your soul and play in the idyllic setting of the #1 beach in the United States; majestic and inspiring Hanalei Bay, Hawaii. For an entire seven nights and eight days we will immerse you in the authentic surf and local culture of Kauai, The all-inclusive packages feature multi-sport activities, lodging at a private residence, and daily meals provided by an on-site chef utilizing locally grown and organic produce.

About Soul and Sport Ventures
Soul and Sport Ventures, founded and managed by Ann Hettinger, offers one-of-a-kind multi-sport women’s adventure retreats on the North Shore of Kauai in Hawaii. The staff is comprised of Kauai residents whose first-hand knowledge of the island makes for an intimate experience in a place of unequaled beauty. Soul and Sport Ventures’ philosophy of living in the now leads to self-discovery and personal growth through an array of activities. From kayaking, surfing and hiking to yoga, meditation and massage, instructors cater to guests’ physical and mental well-being. Retreat guests are greeted as friends and leave as family. Soul and Sport Ventures offers an unforgettable experience for the body, mind and spirit. Because every woman deserves a week in paradise. The time to live is now, the place to start is here.

Been There
“I can’t thank you all enough for giving me the experience of a lifetime.  From the second you picked me up,  I felt like a long-lost friend,  not a first time tourist.  All the other guests and staff were so supportive, especially when we went out for our first surf lesson.  It was so great when everyone jumped up and down yelling “Go Girl” and clapping as I stood up and caught my first wave. I still have goosebumps!  I was a little nervous about the night snorkeling, but your marine biologist Paul quickly squelched my fears and introduced me to a mysterious underwater world , that I never would have had the opportunity to see elsewhere. The entire week was filled with so many great activities, great food and best of all the greatest people. Can’t wait to come back next year." - Katrina Richards, Phoenix, AZ

"Over the last year I have gotten to know Ann very well. She is one of the strongest and most dedicated people I have met. She shows these traits in all aspects of her life. I can see how driven she is in her running and when an obstacle knocks her over, she picks herself up, dusts herself off with a smile and tackles what ever lies ahead of her. But most importantly, she is a very kind and generous person." – Four-time Olympian, Colleen De Reuck

What Else?
In addition to the retreats offered throughout the year, Soul and Sport Ventures also hosts an array of activities on island such as sports clinics and triathlons. We work with and support an on-island non-profit called Save Our Seas to bring awareness on maintaining ocean and reef health. A portion of our proceeds go directly to Save Our Seas to help continue this effort.

The time to live is now...the place to start is here. We look forward to sharing this experience with you. Aloha.

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